Category Archives: Evidence-Based Massage Therapy

Pregnant Women’s Massage: Why Everything You Thought You Knew Is Wrong

Practically everyone in North America today knows who Oprah is.  And New Jersey’s own Dr. Oz.  “How exactly is this relevant?”, you’re surely wondering aloud by now. With the introduction of these familiar household names, we associate yoga, alternative medicine, … Continue reading

Posted in At-Home Massage Articles, Evidence-Based Health Care, Evidence-Based Massage Therapy, Massage and Health, Massage Research, Massage Studies, Post-Natal Massage, Pre-Natal Massage, Therapeutic Massage and Society | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Should A Massage Therapy Session Hurt?

Authored by: D Alban NEW YORK. (February 21, 2017) —  Should a massage hurt?  Short answer: no; slightly longer answer: it depends on your personal pain tolerance, modality and massage style, condition of health, and session goals,  but never beyond … Continue reading

Posted in At-Home Massage Articles, Corporate Chair Massage, Evidence-Based Health Care, Evidence-Based Massage Therapy, Massage and Assertiveness, Massage and Culture, Massage and Health, Massage At Work, On Site Chair Massage, Therapeutic Massage and Society | Tagged , , , , , , , , , | Leave a comment

Teacher Appreciation Week Chair Massage: Schools Give Back To Staff With Chair Massage

Teacher Appreciation Week was celebrated throughout New Jersey this week, as educators and support staff were shown just how much they and their hard were appreciated by the students, parents, and administrators. Traditionally, teachers were given a luncheon or even … Continue reading

Posted in Current Events in NJ, Evidence-Based Health Care, Evidence-Based Massage Therapy, Massage At Work, Therapeutic Massage and Society | Tagged , , , | Leave a comment

Feeling The Burn: Vigorous Exercise And Lactic Acid A Now-Disproven Theory That Just Won’t Go Away

Are you feeling the burn? No; this isn’t going to be a political ad; “feeling the Bern” isn’t quite what we’re discussing here today. This isn’t about politics but rather basic biochemistry, often misunderstood, often mistaught, and affects every person … Continue reading

Posted in Evidence-Based Health Care, Evidence-Based Massage Therapy, Health Studies, Massage and Culture, Massage and Health, Massage Research, Massage Studies | Tagged , , , , , , , , , | 1 Comment

Couples Massage And Further Study: Could Having Sessions Together Be Demonstrated To Have Synergistic, Rather Than Additive, Effects?

Couples Massage is definitely a term that has finally become a bit more widely known as of late.  It’s definitely a contemporary term, jargon for fast-paced-urban-living-service-oriented life in  the 2010s. One thing that most couples can agree on is that … Continue reading

Posted in At-Home Massage Articles, Evidence-Based Massage Therapy, Massage and Health, Massage Research, Massage Studies, Therapeutic Massage and Society | Tagged , , , , , , | Leave a comment