Category Archives: Diet and Health

Why Rep. AOC’s Plea to Grow Yucca, Not “Colonialist Cauliflower” in Bronx Green-Spaces Should Be Reconsidered

Rep. Alexandria Ocasio-Cortez (D-NY), often referred to affectionately by her fans (and detractors alike) as “AOC”, is always advocating for social change and the betterment of society. Of course, not everyone might agree with her solutions to identified issues, but … Continue reading

Posted in Alternative Health, Alternative Health Remedies, At-Home Massage Articles, Bigotry and Health, Current Events in NYC, Diet and Health, Disease Prevention Through Lifestyle Choices, Evidence-Based Health Care, Health and the Environment, Health Studies, Nutrition and Health, Personal Growth | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

GrandMama and Tradition Had It Right: Empirical Evidence Suggests Increased Fertility From A Full-Fat Diet

As a therapist working with the post-natal population, I encounter many women who had only recently been pregnant, seeking help in their postpartum recovery. Traveling to my patients’ homes exclusively, it’s far from shocking that I also frequently encounter these … Continue reading

Posted in Alternative Health, Alternative Health Remedies, At-Home Massage Articles, Child Health, Diet and Health, Disease Prevention Through Lifestyle Choices, Evidence-Based Health Care, Health Studies, Nutrition and Health, Post-Natal Massage, Pre-Natal Massage, Pregnancy and Health | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Oils, Syntax, AND/OR Food Labeling: The Era of Thinking All Food Oil Is Identical is Over

Do you read food labels? And if so, do you even know what you’re reading? Certainly, I mean no offense to the reader; it’s just that many pre-packaged foods we buy at the supermarket contain ingredients with strange-sounding multi-syllabic names … Continue reading

Posted in Alternative Health, Alternative Health Remedies, At-Home Massage Articles, Child Health, Diet and Health, Disease Prevention Through Lifestyle Choices, Evidence-Based Health Care, Health and the Environment, Health Studies, Nutrition and Health, Pregnancy and Health | Tagged , , , , , , , , | Leave a comment